Cabbage Roll Soup Recipe (2024)

FAQs

What is cabbage roll sauce made of? ›

After all the work of making homemade stuffed cabbage rolls, I find it hard to pour tomato soup on top. For one pound of meat, I mix an 8oz. can of tomato sauce, 1 Tablespoon brown sugar, 1 Tablespoon lemon juice and 1 teaspoon worcestershire sauce. I mix well and pour over cabbage rolls.

No Scientific Evidence: Regardless of anecdotal evidence, the cabbage soup diet does not have scientific evidence backing its claims.

They are high in calories and sugar, so they are not recommended on the cabbage soup diet. High-Fat Foods: Foods rich in saturated fats, such as fried foods, fatty cuts of meat, full-fat dairy products, vegetables like avocado, and high-fat sauces or dressings, should be avoided. It is also recommended to avoid eggs.

Any variety of green cabbage will do for this recipe, but we went with savoy cabbage because the leaves are a bit looser and easier to work with. The leaves are also just the right shape and size for this application.

So at first, eating the outer leaves didn't sound too appetizing. But that's the thing about growing your own food; you put so much effort into your plants so it just kills you to let anything go to waste. So I decided to make cabbage rolls with the outer leaves. My goodness they were fabulous.

There is no scientific evidence to suggest that the cabbage soup diet is safe or effective for weight loss. No health authorities recommend following the diet. Proponents of the cabbage soup diet also encourage people not to exercise while following it.

Fans claim you can drop 10 pounds or more in a week. Some people use it to kick-start their weight loss plan, or to trim a few pounds for a special event. But before you stock up on cabbage, know that this crash diet won't help you in the long run, and it doesn't give your body the nutrients it needs to stay healthy.

The diet plan is extremely rigid. Most of the weight lost will likely be water weight. The diet is only meant for short-term weight loss. The diet does not yield long-term results and most dieters will gain the weight back as soon as they stop the diet.

OTHER CABBAGE SOUP DIET NOTES:

DRINKS: Stick with water, unsweet tea, black coffee, unsweetened juices, cranberry juice, or skim milk. Black coffee is permitted, but you may find that you no longer need the caffeine after the third day.

Can you cheat on cabbage soup diet? ›

The cabbage soup diet has low calories. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. If I start to feel sluggish, I cheat and have a baked sweet potato, a protein shake, or some juice.

To store this soup, let it cool entirely before storing it in an airtight container for 3 to 5 days in the fridge. Alternatively, you can freeze it for up to 2 months.

Potatoes: Buttery Mashed Potatoes or Roasted Potatoes are a classic side dish that can complement the flavors of cabbage rolls. Vegetables: Steamed or sautéed vegetables such as Maple Glazed Carrots, Roasted Green Beans, or Air Fryer Brussels Sprouts can be a healthy and flavorful addition to the plate.

Chinese cabbage, either of two widely cultivated members of the mustard family (Brassicaceae) that are varieties of Brassica rapa. Napa cabbage, also called celery cabbage (B. rapa, variety pekinensis), forms a tight head of crinkled light green leaves.

Jamaican style steamed cabbage is cooked slightly different from a plain steamed cabbage recipes. Other vegetables such as bell pepper, onion, thyme, scallion, tomato and carrot are seasoned and steamed together.

Chinese cabbage is oblong and foot-long, rather than spherical like our familiar Western cabbage. Bok choy is a different variety of Chinese cabbage. Chinese cabbage is much more nutritious than our Western variety.